Group for Proof of Environment accepted submissions and scoring of them.
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May 2024 PoE Accepted Work Shares
- This topic has 20 replies, 1 voice, and was last updated 1 year, 3 months ago by
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Title: Vermicomposting
Location: Ohio
Description: Composting with worms, vermicomposting. 🙂
EGC address to be rewarded: EcZxA3H5HLxY5QAT6eQZgeV3e67dHLKxcj
By: Steve
PoE Score: 
Title: Growing Green Bananas – 2024-05-03
Location: Africa
Description: certain countries like Uganda, green bananas are a staple food known as matoke (mashed steamed green banana).
They have a starchy texture and a mild taste that can be transformed into a delicious and nutritious meal when boiled.
In this article, we will explore the surprising health benefits of eating boiled green bananas and why it is worth incorporating your weekly ritual into your diet.
Before we dive into the details, let’s grasp the key points and supporting evidence for the health benefits of green bananas.
Key Points and Supporting Evidence
Green bananas, when cooked in salted water, contain approximately 178 calories per 200g serving.
This serving size includes 0.6g of fat, 1.3g of protein, and 27g of carbohydrates, with 14g of sugars and 3.1g of dietary fiber.
Green bananas are rich in potassium, providing 9% of the daily value, and are also a good source of vitamins such as vitamin C and vitamin K.
The resistant starch and pectin in green bananas offer potential health benefits, including improved blood sugar control and digestive health.
The high fiber content of green bananas may contribute to appetite reduction and support gut health.
Green bananas have a low glycemic index and may have positive effects on cardiovascular health.
The nutritional composition and health benefits of green bananas are supported . Together we can make changes
Original FB Post in group: https://www.facebook.com/groups/ggpoe/permalink/1081763156240526/EGC address to be rewarded: EUZN6zqPNZkyoyXwYgzE7Em7SfUJCacex3
By: Musa Lee (Author), Andrew G. Stanton (PoE Team Admin)
PoE Score: 
Title: Growing ‘mulunda’ – 2024-05-03
Location: Africa
Description: Time to enjoy vegetables haha 😄😆😜😅😋🤣😄I’m so amazing to grow this kind of vegetables , it’s called mulunda in my mother in tongue join me to share happiness. Original Post in FB Group: https://www.facebook.com/groups/ggpoe/permalink/1072951087121733/
EGC address to be rewarded: EUZN6zqPNZkyoyXwYgzE7Em7SfUJCacex3
By: Musa Lee (Author), Andrew G. Stanton (PoE Team Admin)
PoE Score: 
Title: Growing ‘calabases’ – 2024-05-03
Location: Africa
Description: Calabasas is one among African’s tool our ancestors used it for for carrying water and keep some seeds in. We need to have them for our better future Don’t forget to use the Calabasas It’s a fantastic tool and gift from the almighty. Original Post in FB Group: https://www.facebook.com/groups/ggpoe/permalink/1072901420460033/
EGC address to be rewarded: EUZN6zqPNZkyoyXwYgzE7Em7SfUJCacex3
By: Musa Lee (Author), Andrew G. Stanton (PoE Team Admin)
PoE Score: 
Title: Growing Yams – 2024-05-0
Location: Africa
Description: Growth of yam’s I real like growing vegetables because I need to be connected to the soil and to make a friendship with it today I’m going to let you know the benefits of yam. They’re they are a great source of fiber, potassium, manganese , antioxidants, and copper . Yams are linked to various health benefits and may boost brain health , reduce inflammation, and improve blood sugar control . they’re versatile , easy to prepare ,and a great vegetable to include in your diet in both sweet and savory dishes. Original Post in FB Group: https://www.facebook.com/groups/ggpoe/permalink/1051518625931646/
EGC address to be rewarded: EUZN6zqPNZkyoyXwYgzE7Em7SfUJCacex3
By: Musa Lee (Author), Andrew G. Stanton (PoE Team Admin)
PoE Score: 
Title: Growing chiles – 2024-05-033
Location: Africa
Description: In small chilli farm, will be harvested in 2 weeks to come. They are suitable for sauce, source of income and other ingredients backup. Original Post in FB: https://www.facebook.com/groups/ggpoe/permalink/1087094185707423/
EGC address to be rewarded: EWs2bC6TDjCUT81X8xjnzHfqgcai3zJ9GZ
By: Jonas Fadweck (Author), Andrew G. Stanton (PoE Team Admin)
PoE Score: 
Title: Waterfall Area Cleanup
Location: Newton Falls, Ohio, USA
Description: Grabbed a few handfuls of litter from around the west branch waterfall.
EGC address to be rewarded: EcZxA3H5HLxY5QAT6eQZgeV3e67dHLKxcj
By: Steve
PoE Score: 
Title: Springtime
Location: Warren, Ohio
Description: Springtime in Ohio! Helping a friend care for plants.
EGC address to be rewarded: EVHNch7D4bzZEKQtDqQuTRwchH6LJW7XDp
By: Jay
PoE Score: 
Title: Earth Day Litter Removal
Location: Cortland, Ohio
Description: Spent Earth Day picking up litter at Walmart. 3 very full bags removed! Original post in FB group: https://www.facebook.com/groups/ggpoe/permalink/1098677861215722/
EGC address to be rewarded: EKft9LGiUqYSikRdiEfrZiuwNvhrgVobTY
By: Eric Thorp (Author), Submitted by Steve
PoE Score: 
Title: Composting
Description: Composting unused salad for greens / nitrogen. Cut old paper bags for browns / carbon.
EGC address to be rewarded: EcZxA3H5HLxY5QAT6eQZgeV3e67dHLKxcj
By: Steve
PoE Score: 
Title: Gifting Seeds
Location: Marysville, Ohio
Description: Gifting seeds to fellow teachers at school.
EGC address to be rewarded: EQ7NjUeEbNeAXNzsTuFZTAYLdaa4S5tLik
By: Melanie
PoE Score: 
Title: Tending Houseplants
Location: Warren, Ohio
Description: Tending houseplants on a hot day. Thirsty plants.
EGC address to be rewarded: EVHNch7D4bzZEKQtDqQuTRwchH6LJW7XDp
By: Jay
PoE Score: 
Title: Litter Removal
Location: Newton Falls, Ohio
Description: A few handfuls of litter removed.
EGC address to be rewarded: EcZxA3H5HLxY5QAT6eQZgeV3e67dHLKxcj
PoE Score: 
Title: Flowers
Location: Niles, Ohio
Description: Azaleas and roses are coming in wonderful. PoE donated to the Not One More authorized effort.
EGC address to be rewarded: EUUb5REsaMTqjb8K9h9iKdW55Q1LkpPa7U
By: Greg
PoE Score: 
Title: Pawpaw plant
Location: Kawagumba village community farming project
Description: Desmond R. Layne – The Pawpaw is the largest edible fruit that is native to the United States. Pawpaws are indigenous to 26 states in the U.S., in a range extending from northern Florida to southern Ontario and as far west as eastern Nebraska. They have provided delicious and nutritious food for Native Americans, European explorers and settlers, and wild animals. They are still being enjoyed in modern America, chiefly in rural areas. There are 27 varieties currently available from more than 50 commercial nurseries in the U.S. Most enthusiasts agree that the best way to enjoy Pawpaws is to eat them raw, outdoors, picked from the tree when they are perfectly ripe. But there are also numerous ways to use them in the kitchen and extend the enjoyment of their tropical flavor beyond the end of the harvest season.
EGC address to be rewarded: EdpxaadVj7W7DZMAoCRci9kksPKUTRbdcU
By: John Kahwa
PoE Score: 
Title: Alleyway Cleanup
Location: Warren, Ohio
Description: 5 shopping bags of litter removed from behind a Goodwill store.
EGC address to be rewarded: EcZxA3H5HLxY5QAT6eQZgeV3e67dHLKxcj
By: Steve
PoE Score: 
Title: Goodwill Cleanup Behind Goodwill Store
Location: Warren, Ohio
Description: Removed litter from behind a shopping center.
EGC address to be rewarded: EVHNch7D4bzZEKQtDqQuTRwchH6LJW7XDp
By: Jay
PoE Score: 
Title: mangroves planting
Location: Tanzania kigamboni dar es salaam
Description: The content show team at field happy after planting 20,000 mangroves trees in a single day.
EGC address to be rewarded: EWtVmSQbrR7ZTxBgykbPKpgJtL2JZuDt7T
By: Salvius
PoE Score: 
Title: Composting
Location: Newton Falls, Ohio
Description: Head of lettuce composted with browns and egg shells.
EGC address to be rewarded: EcZxA3H5HLxY5QAT6eQZgeV3e67dHLKxcj
By: Steve
PoE Score: 
Title: Litter Removing
Location: Warren, Ohio
Description: Cleaning up litter behind Good Will store. Original post in Golden Gate PoE FB group: https://www.facebook.com/groups/ggpoe/permalink/1111625049921003/
EGC address to be rewarded: EKft9LGiUqYSikRdiEfrZiuwNvhrgVobTY
By: Eric (author) Submitted by Steve
PoE Score: 
Title: rocks under ocean
Location: East Africa
Description: under the water of ocean there’s many fantastic beautiful Rock and caves. which is very important and useful for fish and crabs . also as people use them as home ornamental things. also it can be useful as raw materials for different industry products. as you see even it’s view it very beautiful and amazing.
EGC address to be rewarded: EJdCgzJVSpksAoQPChK5TxSKepP4Zrnxao
By: Dabronthought
PoE Score:
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