Friday, May 17th, 2024 12:04:44 AM EST

Proof of Environment

 

May 2024 PoE Accepted Work Shares

Viewing 9 posts - 1 through 9 (of 9 total)
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  • #26052

    Title: Vermicomposting

    Location: Ohio

    Description: Composting with worms, vermicomposting. 🙂

    EGC address to be rewarded: EcZxA3H5HLxY5QAT6eQZgeV3e67dHLKxcj

    By: Steve

    PoE Score:

    #26062
                

    Title: Growing Green Bananas – 2024-05-03

    Location: Africa

    Description: certain countries like Uganda, green bananas are a staple food known as matoke (mashed steamed green banana).
    They have a starchy texture and a mild taste that can be transformed into a delicious and nutritious meal when boiled.
    In this article, we will explore the surprising health benefits of eating boiled green bananas and why it is worth incorporating your weekly ritual into your diet.
    Before we dive into the details, let’s grasp the key points and supporting evidence for the health benefits of green bananas.
    Key Points and Supporting Evidence
    Green bananas, when cooked in salted water, contain approximately 178 calories per 200g serving.
    This serving size includes 0.6g of fat, 1.3g of protein, and 27g of carbohydrates, with 14g of sugars and 3.1g of dietary fiber.
    Green bananas are rich in potassium, providing 9% of the daily value, and are also a good source of vitamins such as vitamin C and vitamin K.
    The resistant starch and pectin in green bananas offer potential health benefits, including improved blood sugar control and digestive health.
    The high fiber content of green bananas may contribute to appetite reduction and support gut health.
    Green bananas have a low glycemic index and may have positive effects on cardiovascular health.
    The nutritional composition and health benefits of green bananas are supported . Together we can make changes
    Original FB Post in group: https://www.facebook.com/groups/ggpoe/permalink/1081763156240526/

    EGC address to be rewarded: EUZN6zqPNZkyoyXwYgzE7Em7SfUJCacex3

    By: Musa Lee (Author), Andrew G. Stanton (PoE Team Admin)

    PoE Score:

    #26063
        

    Title: Growing ‘mulunda’ – 2024-05-03

    Location: Africa

    Description: Time to enjoy vegetables haha 😄😆😜😅😋🤣😄I’m so amazing to grow this kind of vegetables , it’s called mulunda in my mother in tongue join me to share happiness. Original Post in FB Group: https://www.facebook.com/groups/ggpoe/permalink/1072951087121733/

    EGC address to be rewarded: EUZN6zqPNZkyoyXwYgzE7Em7SfUJCacex3

    By: Musa Lee (Author), Andrew G. Stanton (PoE Team Admin)

    PoE Score:

    #26064
            

    Title: Growing ‘calabases’ – 2024-05-03

    Location: Africa

    Description: Calabasas is one among African’s tool our ancestors used it for for carrying water and keep some seeds in. We need to have them for our better future Don’t forget to use the Calabasas It’s a fantastic tool and gift from the almighty. Original Post in FB Group: https://www.facebook.com/groups/ggpoe/permalink/1072901420460033/

    EGC address to be rewarded: EUZN6zqPNZkyoyXwYgzE7Em7SfUJCacex3

    By: Musa Lee (Author), Andrew G. Stanton (PoE Team Admin)

    PoE Score:

    #26065
            

    Title: Growing Yams – 2024-05-0

    Location: Africa

    Description: Growth of yam’s I real like growing vegetables because I need to be connected to the soil and to make a friendship with it today I’m going to let you know the benefits of yam. They’re they are a great source of fiber, potassium, manganese , antioxidants, and copper . Yams are linked to various health benefits and may boost brain health , reduce inflammation, and improve blood sugar control . they’re versatile , easy to prepare ,and a great vegetable to include in your diet in both sweet and savory dishes. Original Post in FB Group: https://www.facebook.com/groups/ggpoe/permalink/1051518625931646/

    EGC address to be rewarded: EUZN6zqPNZkyoyXwYgzE7Em7SfUJCacex3

    By: Musa Lee (Author), Andrew G. Stanton (PoE Team Admin)

    PoE Score:

    #26066
        

    Title: Growing chiles – 2024-05-033

    Location: Africa

    Description: In small chilli farm, will be harvested in 2 weeks to come. They are suitable for sauce, source of income and other ingredients backup. Original Post in FB: https://www.facebook.com/groups/ggpoe/permalink/1087094185707423/

    EGC address to be rewarded: EWs2bC6TDjCUT81X8xjnzHfqgcai3zJ9GZ

    By: Jonas Fadweck (Author), Andrew G. Stanton (PoE Team Admin)

    PoE Score:

    #26068

    Title: Waterfall Area Cleanup

    Location: Newton Falls, Ohio, USA

    Description: Grabbed a few handfuls of litter from around the west branch waterfall.

    EGC address to be rewarded: EcZxA3H5HLxY5QAT6eQZgeV3e67dHLKxcj

    By: Steve

    PoE Score:

    #26076
        

    Title: Springtime

    Location: Warren, Ohio

    Description: Springtime in Ohio! Helping a friend care for plants.

    EGC address to be rewarded: EVHNch7D4bzZEKQtDqQuTRwchH6LJW7XDp

    By: Jay

    PoE Score:

    #26077
                                                

    Title: Earth Day Litter Removal

    Location: Cortland, Ohio

    Description: Spent Earth Day picking up litter at Walmart. 3 very full bags removed! Original post in FB group: https://www.facebook.com/groups/ggpoe/permalink/1098677861215722/

    EGC address to be rewarded: EKft9LGiUqYSikRdiEfrZiuwNvhrgVobTY

    By: Eric Thorp (Author), Submitted by Steve

    PoE Score:

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